USPDF Workshops Schedule 2010*  

Thursday March 18

2:00 - 3:30 PM Jenyne Butterfly
3:30 – 5:00 PM Allegra (spinning pole)- Advanced Masterclass
5:00 - 6:30 PM Alethea Austin
6:30 – 8:00 PM Jenyne Butterfly
 

 Friday March 19

9:00 -10:30 AM Michula Nunez
10:30 AM – 12:00 PM Allegra “Pole Seduction “ (spinning pole-) Beg/adv
 
 Saturday March 20

 10:00 - 11:30 AM Wendy Traskos
 10:00 -11:30 AM Allegra (spinning pole)- Advanced Masterclass

 11:30 AM - 1:00 PM Amber Richard "Polished Pole"
 11:30 - 1:00 PM Jenyne Butterfly
 
 1:00 - 2:30 PM Jenyne Butterfly
 1:00 - 2:30 PM Brook Notary
 
 2:30 - 4:00 PM Alethea Austin
 4:00 - 5:30 PM US Pole Dance Champion (TBA)
 5:30 - 7:00 PM Karol Helms “Head over Heels” Intermediate
 7:00 - 8:30 PM Amber Richard  "Pole Choreography"
 8:00 - 9:30 AM Karol Helms “Head over Heels” Intermediate

All USPDF workshops are held at New York Pole Dancing studio.

Address:
333West 52nd Street, suite 802/806 (btw 8 and 9 avenue)
New York, NY 10019

Subways nearby:
A,B,D, to Columbus Circle 59th Street
1 to 50th Street/7th Ave
C, E to 50th Street/8th Ave

To book a workshop, please click here. (All USPDF workshop purchases are made through Mindbodyonline)

Amber's Workshop "Pole Choreography"
In an hour and a half, you will learn a choreographed routine incorporating tricks and transitions. Amber will break down each movement so that it is appropriate for all levels and will teach you her signature balletic style which emphasizes extensions and fluidity. Amber will also teach you some key choreography concepts that will help you develop well balanced routines on your own!

Amber's Workshop "Polished Pole"
In this 90 minute workshop you are encouraged to come in with spins, climbs, inverts, and combinations which you would like to improve. Amber will show you how to make any move more beautiful by paying attention to lines, toes, hands, and timing. This workshop is appropriate for dancers of all levels who are interested in polishing their pole dance moves repertoire!


Alethea’s Workshop “Sexy Flexy”
This 90 minute workshop taught by Alethea Austin, USPDF Miss Sexy 2009,  is perfect for for adding sensual and dance movement to your floor and pole work. The course begins with deep stretching to maximize extension then moves on to isolating sensual fluid body movement. These elements of dance moves and fluidity on the pole, are then incorporated into tricks from basic spins all the way through inverts depending on the level of the student. 

Karol’s Workshop “Head Over Heels”
Anyone who is already inverting is welcome to sign up for this class. Learn to perfect your inverting skills as you learn to execute inverted moves safely and correctly. No routine will be taught, this class will concentrate on tricks only, so bring your heels and determination and master those new moves!!

Allegra MPD Aus 2010 (Adv) - Advanced Masterclass (Spinning Pole)
90 minutes. No routine.  Challenging moves and tricky combinations designed for the spinning pole.  Learn to execute fluid transitions and control your moves for that added finish to your pole work.  For hardcore pole dancers.

Allegra MPD Aus 2010 (Beg to Adv)- Pole Seduction (Spinning Pole) -
90 minutes. Dance like the pole is your lover as you learn a sexy dance routine in this deliciously hot class.  Also focuses on tips to create a great pole show.  There is a freestyle section in the routine where you can show off your favourite moves depending on your level.  There will also be time for Allegra to give you some special attention for that move or combo you've been wanting to nail.

Brook’s Workshop “Pole Artistry- Choreography / Musicality / Transitions”
It’s been an honor to judge the USPDF competitions for the past year. I’m in awe of the talent. Yet, I believe the area of transitions deserve more attention. In this class, pole dancers will focus on how to create strong transitions on and off the pole, and how to seamlessly create a beginning, middle and end without losing consistency. With choreographic guidance, floor work exercises, and pole to pole transition exercises, I’d like you to leave my class with a better understanding on how to perform a full-rounded routine.

www.brooknotary.com

Cancellation Policy:

Full refunds will be made if notice of cancellation is received at least 72 hours in advance of the appointment workshop. No refunds or credit will be issued within 72 hours of a workshop.